General helplines: Australia-wide

13 YARN (Aboriginal and Torres Strait Islander support)
139 276, 7 days, 24 hours 

1800 RESPECT (National Sexual Assault Domestic and Family Violence Counselling Service)
1800 737 732, 7 days, 24 hours

Australian Breastfeeding Association – Breastfeeding helpline
1800 MUM 2 MUM (or 1800 686 268), 7 days, 24 hours

Beyond Blue Support Service
1300 224 636, 7 days, 24 hours

Carer Gateway
1800 422 737, Monday-Friday, 8 am-5 pm

Family Relationship Advice Line
1800 050 321, Monday-Friday, 8 am-8 pm; Saturday (except national public holidays), 10 am-4 pm

ForWhen (for new and expecting parents)
1300 242 322, Monday-Friday, 9 am-4.30 pm (AEST/AEDT)

Healthdirect
1800 022 222, 7 days, 24 hours

Lifeline
131 114, 7 days, 24 hours

Medicare Public Enquiries Line
132 011, Monday to Friday 7 am-10 pm (AEST/AEDT); Saturday-Sunday 7 am-7 pm (AEST/AEDT)

MensLine Australia (support and referral to specialist men’s services)
1300 789 978, 7 days, 24 hours

National Poisons Information Centre
131 126, 7 days, 24 hours

Perinatal Anxiety and Depression Australia (PANDA) Helpline
1300 726 306, Monday-Friday, 9 am-7.30 pm (AEST/AEDT); Saturday and public holidays, 9 am-4 pm (AEST/AEDT)

Pregnancy, Birth and Baby
1800 882 436, 7 days, 7 am-midnight (AEST/AEDT)

SANE Australia Mental Health Helpline
1800 187 263, Monday-Friday, 10 am-8 pm (AEST/AEDT)

QLife
1800 184 527, 7 days, 3 pm (AEST/AEDT)-midnight (AWST)

Get links to services and support for Aboriginal and Torres Strait Islander families, multicultural families, LGBTIQ+ families and families with disability.

Australian Capital Territory: parent helplines

Parentline ACT
(02) 6287 3833, Monday-Friday (except public holidays), 9 am-4 pm

New South Wales: parent helplines

Karitane Careline
1300 227 464, Monday-Thursday, 8 am-9 pm; Friday, 8 am-4.30 pm; Saturday, 9 am-3:30 pm

Parent Line NSW
1300 130 052, Monday-Friday, 9 am-9 pm; Saturday-Sunday, 4 pm-9 pm

Tresillian Parent’s Help Line
1300 272 736 (1300 2Parent), 7 days, 7 am-11 pm

Northern Territory: parent helplines

FACES Family Support Line NT
1800 999 900, Monday-Friday, 8am-8pm

Parentline Queensland and Northern Territory
1300 301 300, 7 days, 8 am-10 pm

Queensland: parent helplines

13 HEALTH
1343 2584 (13 HEALTH), 24 hours, 7 days

Parentline Queensland and Northern Territory
1300 301 300, 7 days, 8 am-10 pm

South Australia: parent helplines

Parent Helpline South Australia
1300 364 100, 7 days, 7.15 am-9.15 pm

Tasmania: parent helplines

Parent Line Tasmania
1300 808 178, 7 days, 24 hours

Victoria: parent helplines

Council of Single Mothers and their Children
03 9654 0622 or 1300 552 511 (outside metro Melbourne), Monday-Friday, 9.30am-3pm

Maternal and Child Health Line
132 229, 7 days, 24 hours

Parentline Victoria
132 289, 7 days, 8 am-12 am

Western Australia: parent helplines

Ngala Parenting Line
(08) 9368 9368 (metropolitan) or 1800 111 546 (regional callers), 7 days, 8 am-8 pm

Supported By

Raising Children Network is supported by the Australian Government. Member organisations are the Parenting Research Centre and the Murdoch Childrens Research Institute with The Royal Children’s Hospital Centre for Community Child Health.

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Warning: This website and the information it contains is not intended as a substitute for professional consultation with a qualified practitioner.