Breathing and relaxation activities
- Belly breathing exercises for kids
- Breathing exercises: relaxation activity for children, teenagers and parents
- Mindfulness activity: children, teenagers and parents
- Muscle relaxation activity for children, teenagers and parents
Calming activities to help kids feel safe
- Grounding exercise for children and teenagers
- Make a safe space: a calming activity for kids
- Move the walls: a calming activity for kids
Drawing and craft activities
- Collaborative drawing for kids: ideas and activities
- Drawing, scribbling and writing activities and ideas for kids
- Funny folded drawing: fun and creative activity for kids
- Paper planes for kids: fun and easy activities
Physical activities suitable for small spaces
- Mirroring: play and movement activity for kids
- Move with the room: an exploration activity for kids
- Shake it out: a whole-of-body activity for kids
- Sock balls: a fun movement and coordination activity for kids
Sensory activities
- Fabric play: imaginative and sensory activities for kids
- How to make sensory bags for babies
- How to make sensory bags for toddlers
- What’s that sound? Sensory and thinking activity for kids