Feed kids healthy food
Kids need to eat lots of different healthy foods like vegetables, fruits, cereals, meat and dairy.
Keep kids away from food with lots of fat and sugar – like chips, lollies, chocolate, cakes, burgers and fizzy drinks.
Make sure kids have enough healthy food
Feed kids first.
Pack healthy food for kids.
Buy healthy food
Kids need healthy food every day. Plan and shop for healthy meals.
Shop for healthy food on pay day. You can shop for more healthy food next week if you need to.