• Skip to content
  • Skip to navigation
Raising Children Network
  • Pregnancy
  • Newborns
  • Babies
  • Toddlers
  • Preschoolers
  • School age
  • Pre-teens
  • Teens
  • Grown-ups
  • Autism
  • Disability

Keep baby healthy with breastmilk and health checks

Breast is best.

Feed when baby is hungry, as often as needed. For newborn babies, this is usually 7-8 times a day.

Take baby for regular health checks.

Food and drink by age

Breast or infant formula only.

No water before 6 months.

Add smooth or finely mashed food, then roughly mashed food, and then chopped food.

No cow’s milk as a drink before 12 months.

Share the family meal.

Feeding, health and hygiene: things to remember

Make feeding babies and kids the top priority.

Wash hands often and clean the kitchen to stop sickness.

Remember to look after mum too.

Download printable version

Supported By

  • Department of Social Services

Raising Children Network is supported by the Australian Government. Member organisations are the Parenting Research Centre and the Murdoch Childrens Research Institute with The Royal Children’s Hospital Centre for Community Child Health.

Member Organisations

  • Parenting Research Centre
  • The Royal Children's Hospital Melbourne
  • Murdoch Children's Research Institute

Follow us on social media

  • Facebook
  • Instagram
  • YouTube
  • Twitter
Sign up now to get free parenting news delivered to your inbox.
Aboriginal flag (c) WAM Clothing
Torres Strait Islands flag
At raisingchildren.net.au we acknowledge the traditional custodians of the land on which we live, gather and work. We recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
  • Privacy statement
  • Terms of use

© 2006-2023 Raising Children Network (Australia) Limited. All rights reserved.

Warning: This website and the information it contains is not intended as a substitute for professional consultation with a qualified practitioner.

This website is certified by Health On the Net Foundation (HON) and complies with the HONcode standard for trustworthy health information.