Before changing a nappy, make sure you have everything you need, like a clean nappy, baby cream, baby wipes or washcloths, nappy liners and water.

Lay baby down on a changing mat. If baby grizzles, sing a song or offer a toy. If you’re using a change table, always keep your hands on baby to avoid falls.

Undress baby’s bottom half and undo the nappy. Have a spare cloth handy in case baby wees. Use the front of the nappy to wipe off poo. Fold the nappy tightly to stop spills.

Lift baby’s bottom and gently clean with wipes, a damp washcloth or damp cotton wool. Always wipe front to back. Put on nappy cream.

Cloth nappies: hold baby’s legs up and put a clean nappy beneath baby’s bottom. Follow manufacturer instructions for fitting the nappy. Don’t cover newborn belly buttons.

Disposable nappies: hold baby’s legs up and put a clean nappy beneath baby’s bottom. Fold the front flap up, tuck it around baby’s waist and attach tabs. Don’t cover newborn belly buttons.

Never leave a baby unattended on a change table. Babies can roll off in seconds.

Once baby is clean and dressed, put baby somewhere safe, like in a bouncer or cot or on the floor. Then get rid of the dirty nappy and wash your hands.

You need to change cloth nappies often. It’s useful to have a clean set ready to use while the dirty nappies are in the wash.