Teens articles
Better sleep for teenagers: in pictures
Better sleep for teenagers: in pictures
Healthy daytime and bedtime sleep habits can help your teenager sleep better. Try exercise in the day, no screens before bed, regular bedtimes and more.
Burns and scalds first aid: in pictures
Burns and scalds first aid: in pictures
Burns and scalds need immediate first aid. This essential guide has scalds and burns first aid in pictures. It also tells you when to call an ambulance.
CPR for children over one year: in pictures
CPR for children over one year: in pictures
Get illustrated steps to CPR for children. Our guide shows you how to do rescue breathing and chest compressions. You can print it out for easy reference.
Dietary guidelines in pictures: 12-13 years
Dietary guidelines in pictures: 12-13 years
What do teens (12-13 years) need to eat each day? Our illustrated dietary guidelines make it easy to serve up the right amount from the five food groups.
Dietary guidelines in pictures: 14-18 years
Dietary guidelines in pictures: 14-18 years
What do teens (14-18 years) need to eat each day? Our illustrated dietary guidelines make it easy to serve up the right amount from the five food groups.
Dietary guidelines in pictures: 9-11 years
Dietary guidelines in pictures: 9-11 years
What do pre-teens 9-11 years need to eat each day? Our illustrated dietary guidelines make it easy to serve up the right amount from the five food groups.
Healthy food every day: Aboriginal families
Healthy food every day: Aboriginal families
Use this picture guide for Aboriginal families to find out how to give kids healthy food every day. Get tips on shopping for healthy food too.
How to stop choking: first aid in pictures
How to stop choking: first aid in pictures
This essential illustrated guide shows what to do if a baby or child is choking, with information on clearing an airway blockage. Download or print out.
How to stop cyberbullying: in pictures
How to stop cyberbullying: in pictures
Download or print this illustrated guide on how to stop cyberbullying. Get tips for dealing effectively with cyberbullies using the G.E.T.R.I.D. steps.
Kids and media: Aboriginal families
Kids and media: Aboriginal families
Use this picture guide for Aboriginal families to find out about helping kids be safe and responsible with media like phones, social media and the internet.
RICER first aid for sprains, strains and fractures: in pictures
RICER first aid for sprains, strains and fractures: in pictures
This illustrated guide shows you how to do RICER first aid for sprains, strains and fractures. Why not download and print out for handy reference?