Solving sleep problems articles
Baby sleep problems: when, why and how to handle them
Baby sleep problems: when, why and how to handle them
Baby sleep problems usually involve babies not settling or waking at night. This can be hard to deal with, but there are practical strategies that can help.
Parenting support and resources
Parenting support and resources
Every parent needs support. This video explains where to get parenting support and help with problems like baby sleep and settling in the early days.
Sleep and settling help for babies and toddlers
Sleep and settling help for babies and toddlers
Having problems with toddler and baby sleep and settling? Read how professionals can help with baby sleep, and find out where to get the help you need.
Baby waking and settling problems: causes
Baby waking and settling problems: causes
Problems settling baby and getting baby to sleep? If you know what causes baby settling and sleep problems, you can work out what to do. Read more.
Changing your baby’s sleep patterns
Changing your baby’s sleep patterns
Baby sleep patterns can affect your whole family. Our step-by-step guide explains how to change your baby’s sleep patterns so everyone gets more sleep.
Baby sleep problems guide: scientific evidence
Baby sleep problems guide: scientific evidence
How can you be sure that our guide to solving baby sleep problems really works? Because it’s based on scientific research. This article explains.
Body-rocking, head-rolling and head-banging at bedtime
Body-rocking, head-rolling and head-banging at bedtime
It can be upsetting to see your child body-rocking, head-rolling or head-banging at bedtime, but these sleep issues are common. Read tips for handling them.
Controlled comforting
Controlled comforting
Controlled comforting (controlled crying) is a baby sleep strategy. You comfort and settle baby then walk away, so baby gets used to settling without you.
Camping out: baby and child sleep strategy
Camping out: baby and child sleep strategy
Are you having problems with baby sleep and settling? Is your toddler waking at night? Camping out might help. Try this step-by-step guide.
Teaching dummy independence
Teaching dummy independence
Dummy independence is when babies can put their dummies in by themselves. This helps if your baby uses a dummy to settle. You can teach dummy independence.