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Toddlers Sleep
Toddler sleep: in a nutshell
Toddlers need 10-12 hours sleep a night. Most of them can do with an hour or two in the middle of the day as well. A firm and consistent bedtime routine will help most toddlers settle down to sleep.
read the full articleTired of being up all night with your toddler? Our guide to solving baby sleep problems can also help your older child develop positive sleep habits.
Resources
Sleep for children with ASD
Get some ideas to help your child with autism spectrum disorder settle and sleep better.
Make a book
Customise a book with all the essentials on sleep and other information about your toddler.
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