Toddler sleep: in a nutshell

Toddlers need 10-12 hours sleep a night. Most of them can do with an hour or two in the middle of the day as well. A firm and consistent bedtime routine will help most toddlers settle down to sleep.

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Tired of being up all night with your toddler? Our guide to solving baby sleep problems can also help your older child develop positive sleep habits.


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