A preschooler’s rapidly expanding imagination can sometimes get in the way of a good night’s sleep. At this age, children need 11-13 hours of sleep a night. By listening to your child’s fears and helping overcome them, you can keep the bedtime monsters away.
Get some ideas to help your child with autism spectrum disorder settle and sleep better.
Customise a book with all the essentials on sleep and other information about your preschooler.
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