Newborns Sleep
did you know
- Newborns sleep anywhere from 9-18 hours a day, but 16 hours is about the 'average'. When awake, they're only truly alert for about 3 minutes every 60 minutes.
- By putting your newborn to bed drowsy, but awake, she can learn how to fall asleep happily on her own without needing your help to rock her to sleep - and that prevents lots of heartache and lost sleep later.
- Sleep options
- Sleep environment
- Understanding sleep
- View film clips
