Preschooler nutrition and fitness: in a nutshell

Now is a perfect time to help your preschooler establish healthy eating and exercise habits for life. If you eat well and stay active yourself, you set a great example for your child. Better still -- exercising and eating with your child can be fun!

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Nutrition and healthy eating habits for kids

This article covers nutrition guidelines and practical ideas to help you make sure your child eats healthy foods and develops healthy eating habits – now and in the future.

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Discover delicious recipes that are suitable for all the family (preschoolers included) with our healthy meal ideas.

Videos

 
Parent Story
Eating strategies
4:56 min
 
 
Parent Story
Sometimes foods and kids
3:18 min