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Home / Babies / Nutrition 
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Babies Nutrition

Baby eating yoghurt

Baby nutrition: in a nutshell

Breastmilk or formula gives babies all the nutrition they need until they’re six months old. By about that age, they’re ready for their first spoonful of solids. Start introducing foods one at a time.

read the full article
Try to stay relaxed as baby tries first foods. Share your experiences in our discussion forums.
 

Videos

 
Demo
Bottle and formula preparation
1:47 min
 
 
Demo
Bottle and formula preparation for dads
5:26 min
 
 
Demo
Breastfeeding
2:55 min
 
 
Info
Food reactions
2:48 min

Articles

Breastfeeding

  • About breastmilk
  • Breastfeeding problems and solutions: breast and nipple care
  • Breastfeeding problems and solutions: supply
  • Expressing and storing breastmilk
  • How to wean a baby

Healthy eating

  • Carbohydrates and GI
  • Good and bad fat: 12 tips for getting the balance right
  • Good fat and bad fat: the basics
  • Choosing good food
  • Reading food labels and nutrition panels
  • Vitamins and minerals
  • Vitamin D: what you need to know
  • Iodine: what you need to know
  • Water, milk, juice and soft drinks

Common concerns

  • Childhood obesity
  • Healthy habits for a healthy life: 12 tips

Bottle-feeding

  • Bottle-feeding and formula
  • How to bottle-feed
  • Supplementing breastfeeding
  • Dangers of bottle-feeding in bed

Solids & drinks

  • Introducing solids
  • Introducing drinks
  • Homemade baby food
  • Teaching children to feed themselves

See also

  • Food allergies and intolerances: an overview
  • Recognising and managing food allergies and intolerances
  • Reducing your child’s risk of developing food allergies
 
 
 
 

Babies

3-12 months

  • Behaviour
  • Connecting & Communicating
  • Development
  • Health & Daily Care
  • Nutrition
    The basics
    • Nutrition in a nutshell
    Breastfeeding
    • About breastmilk
    • Breastfeeding problems: breast care
    • Breastfeeding problems: supply
    • Expressing breastmilk
    • Weaning
    Bottle-feeding
    • Bottle-feeding & formula
    • How to bottle-feed
    • Supplementing breastfeeding
    • Bottles in bed
    Healthy eating
    • Carbohydrates & GI
    • Good & bad fat: tips
    • Good & bad fats: basics
    • Good food
    • Food labels
    • Vitamins & minerals
    • Vitamin D
    • Iodine
    • Drinking fluids
    Solids & drinks
    • Introducing solids
    • Introducing drinks
    • Baby food
    • Independent feeding
    Common concerns
    • Obesity
    • Healthy habits: 12 tips
    View videos
    • Bottle and formula preparation
    • Formula preparation for dads
    • Breastfeeding
    • Food reactions
  • Play & Learning
  • Safety
  • Sleep
 
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© 2006-2012 Raising Children Network (Australia) Limited. All rights reserved.
Warning: This website and the information it contains is not intended as a substitute for professional consultation with a qualified practitioner.

 
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© 2006-2012 Raising Children Network (Australia) Limited