Calling out and getting out of bed
Calling out and getting out of bed
Calling out and getting up out of bed are common sleep issues in children. Read how a bedtime routine plus persistence can reduce bedtime problems. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Children’s sleep: 20 frequently asked questions
Children’s sleep: 20 frequently asked questions
Is your child getting enough sleep? Get answers to this and other FAQs about children’s sleep, sleep problems, sleep needs and sleep habits. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Encouraging good behaviour: 15 tips
Encouraging good behaviour: 15 tips
How do you encourage good behaviour in kids? Start by being a role model for the child behaviour you want to see. Get 15 practical tips. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Getting your child to eat breakfast
Getting your child to eat breakfast
Need breakfast ideas for kids? Our guide to getting kids to eat breakfast has healthy breakfast ideas and explains why breakfast is important for kids. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese
Homemade toys and free activities for kids
Homemade toys and free activities for kids
With a little imagination, you can turn ordinary things into homemade toys and free activities for kids. Here are some great ideas for kids of all ages. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese
How to sleep better: nine tips for children
How to sleep better: nine tips for children
Children need a good night’s sleep. Our tips on how to sleep better can help your child get to sleep, stay asleep and get enough good-quality sleep. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese
Persistent sleep problems in children and teenagers
Persistent sleep problems in children and teenagers
About persistent sleep problems in children and teens – insomnia, sleep apnoea, restless leg syndrome, narcolepsy and delayed sleep phase. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Playing with your baby
Playing with your baby
Babies find out about the world through play and exploration. You can help by using fun and stimulating baby play ideas and playing baby games. Read tips. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese
Sleep and learning
Sleep and learning
Good sleep can help with your child’s concentration, memory and learning. But if your child has sleep problems, this can affect how well he learns. Article available in: Arabic, Dari, Persian, Simplified Chinese, Vietnamese.
Sleep problems in children and teenagers
Sleep problems in children and teenagers
About sleep problems in children and teens – trouble getting to sleep and staying asleep, night terrors, nightmares, sleepwalking and bedwetting. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Why play is important
Why play is important
Play is more than just fun for babies and children. It’s how they learn and develop. Playing with your child is one of the most important things you can do. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Tantrums: why they happen and how to respond
Tantrums: why they happen and how to respond
Is your child having tantrums? Tantrums happen because children are still learning how to handle big emotions. This article explains how to help. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Baby sleep: 2-12 months
Baby sleep: 2-12 months
Baby sleep often settles down by about six months, and you might need to get up less in the night. Here’s what to expect at 2-12 months. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Newborn sleep routines
Newborn sleep routines
Read how to teach newborn babies to sleep using a flexible routine of feeding, sleeping and playing. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese
Tired signs in babies and toddlers
Tired signs in babies and toddlers
When you can spot tired signs in babies and toddlers, you can get them to sleep more easily. Here’s how to spot tired signs and settle your child. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.