Sleeptalking can happen any time, but it usually happens in the earliest stages of deep sleep. This means that even if you can get your child into a sleep conversation, your child probably won’t remember it in the morning.
What to do about sleeptalking
Children might sleeptalk more regularly if they’re excited or worried about something, such as a concert, a holiday or a test. Talking with your child about the event in a calm and supportive way might help reduce night-time chatter.
It's up to you whether you tell your child about the sleeptalking. Keep in mind that children can sometimes become worried about falling asleep.
Sleeptalking doesn’t harm your child. But it can be
annoying for anyone who shares a room with the child. If it keeps other
children awake, you might have to change the sleeping arrangements.
Talking during sleep doesn’t mean that your child is worrying about anything, or that your child has psychological concerns. But if you want to double-check, talk to a professional.