Children need room to run and jump, to play elaborate imagination games and to swing, skip and play hopscotch.
Playing outside gives them the chance to explore their environment, create imaginary scenarios, enjoy messy play, become more active and have the freedom to express themselves boisterously.
Outdoor play is an essential part of gross motor skills development.
Outdoor play in a public park or school playground also lets your child socialise with other children.
Research shows that the more a child plays outdoors, the more active the child is likely to be. If a child remains active throughout life, he is much less likely to suffer obesity and other health problems.
Gunner, K., Atkinson, P.M., Nichols, J., & Eissa, M.A. (2005). Health promotion strategies to encourage physical activity in infants, toddlers and preschoolers. Journal of Pediatric Health Care, 19, 253-258.
Pelligrini, A.D., & Smith, P.K. (1998). Physical activity play: The nature and function of a neglected aspect of play. Child Development, 69 (3), 577-598.