In these school-age years your child will gain a lot of satisfaction and self-esteem from testing out her physical abilities.
There are adapted versions of sports like cricket, volleyball, Aussie Rules and tennis that suit the abilities of young children.
Between the ages of five and eight, your child will probably:
You can expect your child to be completely his own person in what he wants to do. But research tells us that, generally, boys are often drawn to activities where they can run fast or play confidently with a ball. Girls are more likely to enjoy swinging on bars, doing handstands or skipping.
At around the age of eight, your child might also be interested in team sports. At this age your child might also want to try lots of new activities, such as skateboarding and rollerblading. It’s important to remind your child to wear a helmet and wrist and knee pads when doing these activities.
If you have any concerns about your child’s physical development it would be a good idea to consult your health professional.
Gunner et al. (2005). Health promotion strategies to encourage physical activity in infants, toddlers and preschoolers. Journal of Pediatric Health Care, 19, 253-258.
Pelligrini, A.D. & Smith, P.K. (1998). Physical activity play: The nature and function of a neglected aspect of play. Child Development, 69(3), 577-598.