By Raising Children Network
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In this short video, grandparent carers talk about the importance of looking after themselves physically and mentally. They talk about how they make time to exercise, socialise and stay well. They also discuss using respite care and having support from other family members. A family support worker talks about caring for grandchildren when you’re older.
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Video transcript

  • Last updated or reviewed 23-03-2018
  • Acknowledgements The Raising Children Network invites organisations and individuals to download and add this parenting video to their websites free of charge. The video must not be edited and must appear with the following statement:
    Sourced from the Raising Children Network website, Australia’s trusted parenting website. For more parenting information, visit

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