Parents of children with autism spectrum disorder (ASD) rate ‘family’ as one of their top three sources of support. Friends can also be a big help. Here are some ideas for building supportive relationships with your extended family and friends.
Research shows that informal support improves wellbeing and relieves stress, anxiety and depression in parents of children with ASD.
Your extended family and friends are key elements in your informal support network. The best way to build this network is to help family and friends learn about your child’s ASD. This is especially important in the early days after diagnosis. Just like you, people in your support network need to understand what ASD means.
You can:
Handling the responses of friends and relatives
People who make up your informal support are likely to respond in different ways to your child’s ASD diagnosis, behaviour or characteristics. Some might be quick to adapt to the diagnosis and ready to support you straight away. Others might need a bit longer to get used to it.
Unfortunately, some family and friends will have trouble offering support. Or they might respond in ways that aren’t very helpful. If you find yourself in this situation, there are a few things you can do:
When a child in the family is diagnosed with ASD, the effects on grandparents are likely to be similar to those on parents. Initially they might be shocked and sad. They might feel grief for the loss of a planned future for their grandchild. Grandparents might also grieve for your loss as a parent.
How grandparents can help
Children of all ages benefit from a close relationship with their grandparents. Like parents, grandparents can support a child’s development and can even negotiate with parents on a child’s behalf.
Grandparents of children with ASD can:
Grandparents’ concerns
Grandparents of children with ASD can have a range of concerns about their role and how they can help. For example, grandparents might be concerned about:
If a grandparent is critical of how you’re managing your child with ASD, try not to react or worry too much. These tensions tend to result from strained relationships between grandparents and the child’s parents, rather than the grandchild’s ASD. Over time, parent–grandparent relationships generally improve, especially if you keep the communication lines open.
‘Your extended family is a really important part of your support network’, says one of the dads in this video. To help them help you, he suggests giving them information so that they can better understand the needs of your child with autism spectrum disorder (ASD).
Other parents in this video also talk about the importance of support from extended family and relatives. They say that extended family support can reduce the strain on parents, and give a child with ASD child extra love and nurturing.
Article written in collaboration with Amanda Richdale, Associate Professor/Research Fellow, Olga Tennison Autism Research Centre, La Trobe University, Melbourne.
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